HEALTHY BODY, PEACEFUL MIND
Move, Relax, Nourish, Repeat
A simple approach to healthy living based on movement, mindfulness, and plant-based nutrition. Recommit to a fitness routine, start a meditation practice, or try a few new plant-based recipes this year.
Find Balance. Embrace Yourself!
In Person Compassionate Fitness
Kitten Yoga Fundraiser
Thank you so much to everyone who attended our first Kitten Yoga fundraiser at Pet's Lifeline in Sonoma. We raised close to $5,000 to support
Pasadena Humane and all of the animals affected by the LA wildfires.
March In Person Classes
Fridays 8:30 AM Meditation | 9:00 AM Yoga | 10:30 AM Cardio Dance Fitness at Stanly Ranch, Auberge Resorts Collection
Sundays 8:00 AM Vinyasa Yoga at
Goat Yoga is BACK
Spring Dates Announced
at Charlie's Acres Farm Sanctuary
Sunday, April 13th 10:00 AM
Sunday, May 4th 10:00 AM
Sunday, June 8th 10:00 AM