Compassionate Holistic Fitness for Real Life
In-person group fitness classes, corporate wellness, retreat support, and a gentle guide to compassionate, holistic living.
About Jen
Jen Bakane has built a dynamic career at the intersection of movement, wellness, and the arts spanning boutique fitness studios, world-renowned ballet companies, and luxury resorts.
A lifelong mover and holistic health enthusiast, Jen’s journey as a professional dancer and NFL Cheerleader has evolved into a full-spectrum approach to wellness. She’s passionate about helping others feel strong, balanced, and energized inside and out. Her philosophy embraces mindful movement, stress management, and a compassionate, plant-based, anti-inflammatory approach to nutrition that promotes vitality and overall well-being.
As a wellness coach and movement educator, Jen combines expertise in holistic health, fitness, yoga, and meditation to support overall well-being. Whether she’s leading an empowering sweat session, sharing sustainable wellness practices, or guiding a moment of stillness, her mission is simply to help people move better, feel better, and live vibrantly.
In‑Person Classes
October In-Person Classes:
Wednesdays 7am Hot Barre 45
at somofit
Thursdays 8am Yoga Sculpt
at Sonoma Yoga
Karve Fall Wellness Retreat
at The Lodge at Sonoma Resort & Spa
Sunday, October 4th | 9am-5pm
Tickets
Professional Collaborations
Ready to bring compassionate, holistic wellness to your team, retreat, or venue? Share a few details and I’ll be in touch.
Health-forward, plant-based recipes that make it easy to add more veggies to your day, whether you're trying Meatless Monday, exploring new options, or feeling a little vegan-curious.
